A State of Well-Being
The word Salveo (pronounced "sal-VAY-oh") is latin for "a complete state of well-being." True to our name, we strive to provide the best therapeutic tools and the environment necessary to bring each client to a state of mental health. We incorporate breakthrough therapies that complement the best in traditional mental health care.
Optomize Your Mind - Defrag Your Brain
LifeSpan Integration is just one of a set of new approaches that we utilize to help you break the pattern of feeling stuck. This technique bypasses your analytical thought process and uses the creative power of your right brain to grow new neural pathways that connect you to the whole, centered and calm place inside you that knows exactly what to do in every situation.
Call for details!
Mental
A healthy mental state relies on the awareness and care of both the physical and emotional aspects of a person. A concious effort to optomize health in these 3 areas is the best way to achieve a state of well being.
Physical
Did you know that your physical state directly effects your mental health? By examining your diet, exercise routine, substance use and sleep habits, you may be able to pinpoint the key to your state of well-being.
Emotional
By paying close attention, you can learn to trust your emotional language implicitly. Your feelings are always telling you what you need to do next to achieve a state of well-being. When you allow yourself to listen, you will know what to do.
Torrey Lindberg, MA
Torrey specializes in working with men struggling with stress, depression, self-doubt and relationship issues. His innovative perspectives on modern manhood have helped countless men discover their authentic selves and personal success. He holds a Masters in Applied Behavioral Science from Bastyr University's prestigious LIOS program.
In his free time, he loves reading, writing and honing his skills as a musician. He is a long time resident of the Seattle area where he lives with his wife and three children
Jessica Howard, MA
Jessica has an expertise in facilitiating confidence and life-skill development in adolescents. She specializes in working with children, teens, young professionals and couples. Jessica completed her undergraduate work at Seattle Pacific Unversity and received a Masters in Counseling Psychology from Northwest University.
In her free time, she enjoys traveling, biking, reading, writing and volunteering with at-risk youth in her community. She currently resides with her husband on Queen Anne in Seattle.
Trish Lindberg, Parent Coach
Trish is a certified parent coach through the Parent Coach Institute and Seattle Pacific University. Parent coaching offers moms, dads and caregivers a non-judgmental, positive environment to explore new possibilities for their families. Trish specializes in working with parents struggling with behavioral issues, sibling rivalry, and the cohesiveness of blended families. She lives in the Seattle area with her husband, three children, and family mascot pooch, Zoey.
Stress Managment
A certain amount of stress in our lives can be productive, but an inability to process stressful situations can be damaging to our professional and personal lives as well as our health. A sense of feeling overwhelmed, distracted and powerless are just a few signs that stress is a problem. We help our clients learn techniques that are indisensable for increased productivity in our busy world.
Family Services
Couples Counseling, Marriage Renewal, Divorce Recovery, Family Dynamic Support and Parent Coaching. We offer a whole host of services designed to help your family find balance and stability. When your family is healthy, your home becomes a place of healing and love.
Depression and Anxiety Resolution
We approach these common symptoms with a comphrensive whole-person approach. By using physical, mental and emotional perspectives, we can see patterns emerge. By utilizing the latest techniques and a wholistic understanding of the underlying issues, clients may find complete healing, without the use of medications.
Lifespan Integration
We are among a few practioners in the area who offer this amazing and innovative approach to psychotherapy. You will literally grow new neural networks in your brain. The results will be the development of a stronger, more peaceful core which strengthens your ability to integrate past stresses and traumas as well as current and future stresses.
Life-Purpose Discovery
Many persistant issues can be resolved by going to the root of the problem. When you discover and fully embrace your purpose in life, everything else falls into place. You suddenly know what to do about that relationship, that career decision, and a host of other issues. Our compassionate team of professionals will help you find the life you were meant to live.
Men's Identity Coaching
It is common for men today to feel disconnected, out of sync and unsure of themselves. This shows up in a variety of ways, such as relationship conflicts, work frustrations and extreme self-doubt. Our understanding of these issues and our targeted approach can bring about a sense of clarity, purpose, personal identity and strength.
Greater sense of peace & confidence
"Since I started receiving the parent coaching I feel a much greater sense of peace and calmness in dealing with the stresses of parenting. The parent coaching came into my life at a very important time and has helped me find the joy of parenting again. I always feel so refreshed when we finish our sessions and ready to take on any challenge whether it relates to parenting or another area of life. Thank you for your insights and your compassion."
I found myself again
"Torrey, I can't thank you enough for your help in bringing me back. I feel like I found mysef again. Your tender, compassionate yet sometimes unusual style allowed me to see things in a way that I never had before. When you helped me finally put all the pieces together, I knew I would never be the same. Thank you, thank you, thank you. You changed my life."
Positive and Affirming
"Parent coaching was not what I expected. You helped me to look at our family in a holistic way. This whole experience was positive and affirming. Thank you!"
Contact Us
Our Address
17130 Avondale Way NE, Ste 114
Redmond, WA 98052
Tel.: (425) 868-5777
E-mail: info_salveocounseling.com
Salveo Counseling Center 17130 Avondale Way NE, Ste 114, Redmond, WA 98052, (425) 868-5777 info_salveocounseling.com
