Jessica specializes in working with teens and adults using Cognitive Behavioral (CBT) and Narrative Therapies.

She is one of the only clinicians in the Redmond area who works with adolescents using CBT.  CBT focuses on helping clients to identify irrational beliefs they hold about themselves and their environment.  This in turn allows the client to develop healthier patterns of thought and behavior.

Jessica works with clients struggling with anxiety, depression, self-confidence and trauma issues. She has had extensive training and experience working with Applied Behavioral Therapy with children and teens on the Autism Spectrum.  She is also trained in Relationship Development Dynamics for couples dealing with communication and intimacy issues.