Maia Leslie | Therapist

Maia is a Licensed Mental Health Counselor providing in-person and virtual therapy for clients in Redmond, WA and the surrounding communities. 

Maia has provided counseling to youth and adults since 2020 and has experience working in outpatient and residential settings. She provides therapy for clients dealing with a variety of life’s challenges. These include anxiety, depression, adjustment disorder, life transitions, trauma, low self-esteem and self-confidence, and unhealthy/dysfunctional relational patterns. In addition, she assists clients who seek to examine and/or better understand their purpose, identity, and sense of self.

Maia acknowledges that each person is unique. As such, she uses multiple therapeutic modalities to individualize treatment in order to best meet each client's needs and preferences. She draws from cognitive behavioral therapy (CBT), client-centered therapy, strengths-based therapy, narrative therapy, solution-focused therapy, relational therapy, and mindfulness. 

Maia Leslie, MA, LMHC

Licensed Mental Health Counselor

Concerning Issues

  • Anxiety

  • Depression

  • Adjustment Disorder

  • Life Transitions

  • Trauma

  • Low Self-Esteem/Self-Confidence/Self-Worth

  • Unhealthy/Dysfunctional Relational Patterns

  • Sense of self/identity/purpose

Therapeutic Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Client-Centered Therapy

  • Strengths-Based Therapy

  • Narrative Therapy

  • Solution-Focused Therapy

  • Relational Therapy

  • Mindfulness

Maia understands that placing one’s trust in a stranger with the most difficult and intimate parts of one’s life can be daunting and uncomfortable. Therefore, her aim as a therapist is to provide a nonjudgmental and inviting space where clients feel safe, accepted, seen, and heard through the expression of empathy and unconditional positive regard. She believes in the restorative power of the therapeutic alliance and therefore focuses on building a trusting relationship to encourage exploration, processing, learning, skill-building, and healing, thereby empowering clients to gain insight, self-awareness, and meaning in order to live their most fulfilling lives. Maia is passionate about her work and is honored to accompany and support you on your journey to becoming your best, most authentic self.

Education and Training
Maia is a Licensed Mental Health Counselor (LMHC) and Mental Health Professional (MHP) in
the state of Washington. She obtained her master’s degree in Counseling for Mental Health and
Wellness from NYU and her bachelor’s degree in Psychology from Pitzer College.