Maya Sanchez | Therapist in Redmond, WA

Maya Sanchez is a Licensed Mental Health Counselor practicing in Redmond, WA, and the surrounding communities.

She has provided counseling to clients since 2014 and has experience with a wide range of mental health and behavioral disorders in a variety of treatment settings. Although Maya’s specialty is in Couple’s therapy, she feels confident in treating individual patients with mood disorders, anxiety disorders, personality disorders, co-occurring disorders, gender issues, and adjustment disorders.

 

Maya utilizes a blend of treatment approaches based on the individual client's need. She provides a safe space to process without judgement and nurtures the cultivation of authenticity.  She believes that therapy is a collaborative process.  She guides clients towards a greater self-awareness, new perspectives, decrease symptoms and healthy coping skills to lead clients towards a meaningful life.  She believes a sound rapport is essential to creating change and often integrates humor and creativity into her sessions.  Maya enjoys working with clients in the BIPOC and LGBTQ2IA+ communities.  She provides treatment both in-person and virtually.

Maya Sanchez, MA, LMHC

Licensed Mental Health Counselor

Concerning Issues

  • Relationship Issues

  • Trauma and PTSD

  • Bipolar

  • Anxiety

  • Depression

  • Low Self-esteem

  • Gender Questioning

  • Adjustment Disorder

How Maya Helps

  • Gottman Level 1 and 7 principles of how to make a marriage work

  • Trauma Informed Care

  • Client-Centered

  • Solution-Focused

  • Mindfulness 

  • Attachment Based 

  • Culturally Sensitive

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behavioral Therapy

  • ​Cognitive Behavioral Therapy

Education and Credentials

MA in Counseling from City University, Bellevue, Washington

Bachelor of Science in Psychology from Montana State University, Bozeman, MT