Paula Frederick is a Licensed Mental Health Counselor providing support to clients in Redmond, WA. She has 30-years of experience in mental health and substance-use/abuse disorders. She also has extensive experience working with depression, anxiety, and trauma. 

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Concerning Issues

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• Anxiety                                         

• School Issues

• Clinical Depression                     

• Adjustment issues

• Mood Disorders                           

• PTSD-Stressors          

• Substance  related use/abuse

• Panic Disorders                                          

• PTSD-Stressors

• Eating Disorders

• Obsessive-compulsive issues

• Trauma

• Domestic Violence and abuse issues

• Grief and Loss

Paula Frederick MA, LMHC, SUDP

Licensed Mental Health Counselor

Co-occurring Therapist 

Clinical Supervisor

How Paula Helps

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• CBT-Cognitive Behavioral therapy

• DBT-Dielectric Behavioral therapy

• EFT-Emotionally focused Therapy

• Integrative or holistic Therapy

• Interpersonal Psychotherapy

• Tapping: Emotional freedom Techniques

• Trauma informed care

• Narrative Therapy

• Humanistic Approaches

Education

Bachelor of Arts in Psychology, Portland State University

Master of Mental Health Counseling, Portland State University