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SHANA-RITTENHOUSE-1

Shana Rittenhouse

Intern

SHANA-RITTENHOUSE-2

One of Shana's favorite spots: Lake Chelan

Shana is completing an MA in mental health counseling at Antioch University New England.

In-Person Appointments: Salvéo Counseling Redmond

Telehealth Available

Helps with

PTSD/Trauma, Depression, Anxiety, Low Self-esteem, Substance related use/abuse, Relationship issues, Life transitions

How We Get There

EMDR, Cognitive Behavioral Therapy, Mindfulness, Wellness Therapy, Internal Family Systems

Ages

13+

Description

Shana is completing an MA in mental health counseling at Antioch University New England. She has recently completed her training in Eye Movement Desensitization and Reprocessing (EMDR). Shana uses a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths. Her interests include working with clients struggling with trauma and PTSD as well as helping each client live their most fulfilling life.

Shana utilizes a combination of cognitive-behavioral therapy, EMDR, Wellness Therapy, Internal Family Systems, and Mindfulness. She believes that counseling is a collaboration that begins with a strong therapeutic alliance. She recognizes that each person is the expert of their own life and that working together we will determine a course of treatment that is most beneficial. Shana works to create a non-judgmental, compassionate, healing environment providing clients a safe space to grow.

Education

  • Completing an MA in mental health counseling at Antioch University New England
  • EMDR Certification, The Institute of Creative Mindfulness 
River bend

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Peace | Balance | Wellbeing

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