Support Groups in Redmond

The Art & Practice of Self-Loving for Women

This 6-week support group for women, facilitated by Licensed Therapist Laura Meehan, will introduce and teach the art of loving one's self. Participants will learn skills in self-reflection, forgiveness, boundary setting, receptivity, quieting the mind, self-care and positive  self-talk.

 

Date: Each Friday from July 22 -  August 26

Time:  2:30pm -  4:00pm

Facilitator:  Laura Meehan, LMFT

Location:  Salveo Counseling Center, Sequoia Room

                   The Village Square Complex

                   16150 NE 85th Street, Suite 121

                   Redmond, WA 98052

Cost: $295 for 6-week session

RegistrationCall 425-868-5777 or stop by the reception desk to reserve your place.

Yoga & Art Therapy for Retirees (men & women)

This 6-week support group provides healing in body and mind with the combined therapies of gentle yoga (no prior experience necessary) and artistic expression.  Participants will explore and discover how to create and sustain a fulfilling life during their retirement years.

 

Date: Each Tuesday from July 19 -  August 23

Time:  11:30pm -  1:00pm

Facilitator:  Karlie Markendorf, LMHC

Location:  Salveo Counseling Center, Sequoia Room

                   The Village Square Complex

                   16150 NE 85th Street, Suite 121

                   Redmond, WA 98052

Cost: $295 for 6-week session

RegistrationCall 425-868-5777 or stop by the reception desk to reserve your place.

Yoga & Art Therapy for Teen Girls (14-18 yrs)

This 6-week support group for teen girls, will introduce beginning yoga to create and support a calm mind as well as opportunities for artistic expression.  This group will help teen girls to locate and develop emotional balance in their lives in a supportive environment. 

 

Date: Each Thursday from July 21 - August 25

Time:  3:30pm -  5:00pm

Facilitator:  Karlie Markendorf, LMHC

Location:  Salveo Counseling Center, Sequoia Room

                   The Village Square Complex

                   16150 NE 85th Street, Suite 121

                   Redmond, WA 98052

Cost: $295 for 6-week session

RegistrationCall 425-868-5777 or stop by the reception desk to reserve your place.

Successful Dating Strategies for Men

This 6-week support group for men will provide the skills and confidence necessary to create a healthy social life.  Topics covered will include the most successful strategies for meeting potential partners as well how to find and choose emotionally healthy individuals. Participants will experience a fun, relaxed atmosphere where they can share experiences and ask questions.

Date: Each Monday from July 18 - August 22

Time:  6:30pm -  8:00pm

Facilitator:  Sean Trudeau, LMHC

Location:  Salveo Counseling Center, Sequoia Room

                   The Village Square Complex

                   16150 NE 85th Street, Suite 121

                   Redmond, WA 98052

Cost: $295 for 6-week session

RegistrationCall 425-868-5777 or stop by the reception desk to reserve your place.

Heartfelt Communication for Couples

This 6-week support group for couples of all ages will provide communication skills and support to develop deeper, more fulfilling connections in their relationship.  This is a great "refresher course" for long-time married couples and a wonderful skills set for new couples. Led by Marriage and Family Therapist, Phillip Morina, participants will enjoy a relaxed, supportive environment where they can ask questions and learn the art of great couples communication.

Date: Each Wednesday from July 20 - August 24

Time:  6:00pm -  7:00pm

Facilitator:  Phillip Morina, LMFT

Location:  Salveo Counseling Center, Sequoia Room

                   The Village Square Complex

                   16150 NE 85th Street, Suite 121

                   Redmond, WA 98052

Cost: $200 for 6-week session

RegistrationCall 425-868-5777 or stop by the reception desk to reserve your place.

Overcoming Anxiety for Teens Boys (14-18 yrs)

This 6-week support group for teen boys will provide a supportive, friendly environment to learn about the very real issue of anxiety and how to overcome its vice-grip on their lives.  Millions of people (adults and children) live with chronic anxiety every day. Many don't understand anxiety's causes or how to help themselves. Participants will learn important skills for how to manage and possibly overcome the effects of anxiety in their lives.

Date: Each Thursday from July 21 - August 25

Time:  1:00pm -  2:00pm

Facilitator:  Phillip Morina, LMFT

Location:  Salveo Counseling Center, Sequoia Room

                   The Village Square Complex

                   16150 NE 85th Street, Suite 121

                   Redmond, WA 98052

Cost: $200 for 6-week session

RegistrationCall 425-868-5777 or stop by the reception desk to reserve your place.

Mindfulness & Art for Teens Girls (11-14 yrs)

In this six-week mindfulness and art support group, participants will enjoy learning the benefit of and skills necessary to incorporate mindfulness into their everyday lives. Whether during school, with friends and family, or in stressful situations, mindfulness can calm the mind and emotions helping us to focus more in school and enjoy social situations more.  The girls will also have the opportunity to practice mindfulness and art in group sessions. This group is intended to be a place where participants feel they are able to interact with mindfulness, in a fun, welcomed, and safe environment

Date: Each Tuesday from July 19 -  August 23

Time:  7:00pm -  8:00pm

Facilitator:  Nathalie Di Domenico, LMHCA

Location:  Salveo Counseling Center, Sequoia Room

                   The Village Square Complex

                   16150 NE 85th Street, Suite 121

                   Redmond, WA 98052

Cost: $200 for 6-week session

RegistrationCall 425-868-5777 or stop by the reception desk to reserve your place.