Trish Lindberg

Life and Family Coach

Trish is a Life and Family Coach providing support to men, women, teens, children, and families in Redmond and the surrounding communities. She specializes in alternatives in mental health care and utilizes a compassionate coaching style to encourage a state of well-being in her clients.


Trish works with individuals experiencing PTSD, depression, anxiety, grief, and loss.  She specializes in assisting clients who are struggling with the loss of a loved one. 


Academic Coaching

With the variety of compounding issues that students and families are facing in an ever-changing world, finding the right academic fit for a child can seem daunting or discouraging. Trish can assist in navigating the myriad of options available. Please visit her School Options Coaching page for more information.





Education and Training

  • Bachelors of Science in Psychology 

  • Certification in Parent Coaching through PCI and Seattle Pacific University

  • Independent Facilitator in Love and Logic Parenting

  • Certification in Hypnotherapy from the Wellness Institute​

  • Bringing Baby Home - The Gottman Institute

  • Seven Principles for Making Marriage Work - The Gottman Institute​