Julie Thatcher, Therapist in Redmond, WA

Julie Thatcher, MA, LMHCA

Licensed Mental Health Counselor Assoc.

Julie Thatcher is a Licensed Mental Health Counselor Associate caring for clients virtually and in the greater Eastside community.

A word from Julie

We all get overwhelmed at times –sometimes by obvious life circumstances, but not always.  If you find yourself experiencing problems connecting with others, feeling worried or anxious, or stuck in behaviors contrary to your ideals and causing problems, I would be honored to help in your exploration.

 

My intention is to create and hold a welcoming and inviting space to help you identify circumstances, thoughts and reactions that may be suppressing your ideal choices and practices.  Together we’ll build a trusting safe space that honors the growth you desire.

Concerning Issues

Addiction

Anxiety

Depression

Eating Disorders

Parenting

Relationship Challenges

School Issues

Self-Esteem

How Julie Helps

  • Cognitive Behavioral Therapy

  • Coping Skills

  • Emotional Regulation

  • Mindfulness

  • Person-Centered Counseling

  • Strengths Based Counseling

I enjoy connecting with teens and adults who are seeking greater self-awareness as well as a deeper awareness of how we impact others around us.  As we each come with individual experiences, a one-size-fits-all therapeutic approach is often not helpful, so you and I will engage a holistic process that considers your unique life circumstances to develop your best practices.