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Therapy Styles Lifespan Integration


Connecting to key memories to let the body-mind heal itself

Mental health professionals trained in Lifespan Integration will help clients connect to key memories and experiences throughout each year of their lives. Building this timeline provides unique insights into lifelong patterns and how those memories are influencing today’s experiences.

Lifespan Integration is particularly helpful for clients who have gaps in their memory or who need to respond to stressors in more age-appropriate ways. This type of therapy was developed in 2003 by therapist Peggy Pace for adult survivors of childhood neglect. However, it can facilitate healing in people of all ages with a variety of issues.

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Meet ourLifespan Integration Therapists

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    Locations: Salvéo Counseling Kirkland, Virtual Telehealth Sessions

    Helps with: Anxiety, Depression, Relationship Issues, Family Conflict, Stress, Life Transitions, Women's Issues, Work Problems, Self Esteem, Adjustment Disorders, Racial Identity, Gender Identity, Grief/Loss, Trauma and PTSD, Chronic illness


    Locations: Salvéo Counseling Redmond, Virtual Telehealth Sessions

    Helps with: Anxiety, Depression, Anger Management, Work-related Stress, Relationship Conflicts, Life-purpose, Past Trauma, Addiction

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    Locations: Virtual Telehealth Sessions

    Helps with: Individual Counseling, Couples Counseling, Anxiety, Depression, LGBTQIA+ issues, Multicultural and Bi-Racial issues, Addiction

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    Rachel Henesy

    PhD, LMHCA

    Locations: Virtual Telehealth Sessions, Salvéo Counseling Seattle

    Helps with: LGBTQIA+, Neurodivergence, Complex PTSD, Survivors of Violence, Grief, Bipolar, Autism Spectrum, Anger Management, Anxiety, Depression, Cultural Issues, Cognitive Disorders, Divorce Recovery, Family Dysfunction, Chronic Illness, Mood Disorders, Panic Disorders, Self Esteem, Self Harm, Suicidal Thoughts

Peace | Balance | Wellbeing

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