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Therapy Services Individual Counseling

Salveo-Individual
  • Accepting New Clients
  • Insurance Accepted
  • In-person & Virtual Appointments

Addressing mental health roadblocks one-on-one

In individual counseling, therapists will work with clients one-on-one to address their concerns and develop strategies to overcome, heal, and grow. Individual counseling will often involve developing self-awareness and self-compassion as clients work through their roadblocks.

Many issues can be addressed with individual counseling, including past traumas, interpersonal difficulty, managing anxiety or depression, or simply feeling stuck in life. Therapists use a wide range of modalities to encourage deep healing so clients can progress to the next stage of life with a greater sense of wellbeing. 

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Meet ourIndividual Counselors

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    Sanji Cross

    LMHC

    Helps with: Anxiety, Depression, Emotional Regulation, Behavioral Issues, Stress Management, Relationship and Family Conflicts, Social and Interpersonal Hardships, Life Adjustments and Transitions, Substance and Alcohol Use, ADHD, OCD, Autism

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    Janey Ganta

    LMFTA

    Helps with: Anxiety, Depression, Self-Esteem, Emotional Regulation, ADHD, Autism, Couples & Families, Domestic Violence, Trauma

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    Katie Schmitz

    LMFT

    Helps with: Adjustment Disorders, Anxiety, Depression, LGBTQIA+ Support, Mood Disorders, OCD, Relationship Issues, Self Esteem, School Stress, Trauma, Abuse, Women's Issues, Couples Counseling

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    Lisa Peterson

    ARNP

    Locations: Salvéo Counseling Redmond

    Helps with: Mental disorders treatable with medication: Depression, Anxiety, Bipolar, PTSD, ADHD

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    Marie Hettick

    LICSWA

    Locations: Salvéo Counseling Kirkland

    Helps with: ADHD, Family Conflict, Grief and Loss, OCD, School Anxiety & Stress, Life Transitions, Medical Diagnosis, Relationship Issues, Eating Disorders, Trauma, Depression

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    Cami Kaltbrunner

    LMFT

    Locations: Salvéo Counseling Redmond, Salvéo Counseling Kirkland

    Helps with: Couples & Families, Betrayal, Trauma, Anxiety, Depression

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    Amy Lunde

    LMHC

    Helps with: Codependency, School Readiness, Childhood Development, Depression, Anxiety, Identity Development, Prenatal & Postpartum Depression, Panic, Phobias, Attachment Wounds, Trauma, Grief, Domestic Violence, Substance Abuse, OCD, Self Esteem, Infertility, LGBTQIA+ Support, Individuals Struggling with Family Conflict

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    Sophie Edelman

    LMHC

    Helps with: Eating Disorders, OCD, Anxiety, Trauma/ PTSD, Religious Trauma, Gender Identity Exploration, Depression

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    Braun Inslee

    LMHCA

    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Depression, Trauma, Grief, Family Dynamics, Self-Care & Lifestyle Habits, Performance & Sports, ADHD, Autism, OCD, Anger Management, Bipolar, LGBTQIA+ Support

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    Anna Wilson

    LMFTA

    Locations: Salvéo Youth Counseling

    Helps with: Individuals, Couples & Families, Anxiety, Depression, Identity & Purpose, Stress Management, Academic Stress, ADHD, Autism, Eating Disorders, Abuse, Anger Management, Bipolar, Grief, Mood Disorders, Trauma, Self Esteem, Self Harm, Suicidal Thoughts, Parenting

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    Ashlee-Jo Blount

    LMHC

    Locations: Salvéo Counseling Kirkland

    Helps with: Bipolar Disorder, Anxiety, Depression, Trauma & Complex Trauma, Addiction, Self Esteem, Women's Issues, Grief, Interpersonal Issues, LGBTQIA+ Support, ADHD, Autism, OCD

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    Karen O'Brien

    LMHC

    Helps with: Adjustment, Anxiety, Blended Families, Depression, Family relationship concerns, Mood Disorders, Parenting concerns, Stress, Trauma/PTSD, OCD, Autism

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    Alexis Hipp

    LMHC

    Locations: Salvéo Counseling Redmond

    Helps with: Relationship issues, Trauma, Sexual issues, Life transitions, Depression, Infidelity, Betrayal trauma, Anxiety, Sexual trauma

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    Ellen Mattson-Hagglund

    LMHC, DDMHS

    Locations: Salvéo Counseling Redmond

    Helps with: Sexuality, PTSD, Borderline Personality Disorder, Anxiety, Depression

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    Andrew Groeschel

    LMFT

    Helps with: Individuals & Couples, Anxiety, Depression, LGBTQIA+ Support, Multicultural & Biracial Issues, Addiction

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    Melissa Hyman

    LMHC

    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Depression, Grief & Loss, Life Transitions, Work Stress, School Stress, Trauma, LGBTQIA+ Support, Identity & Values Development

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    Torr Lindberg

    LMHC

    Locations: Salvéo Counseling Redmond

    Helps with: Anxiety, Depression, Anger Management, Work-related Stress, Relationship Conflicts, Life-purpose, Past Trauma, Addiction

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    Gregory DeKlever

    LICSW

    Helps with: Work Life Balance, Anxiety, Depression, Parenting, Couples & Families, Spirituality, End of Life, Grief, Addiction, Trauma, Suicidal Thoughts

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    Angelica De Anda

    LMHC

    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Behavioral Issues, Compassion Fatigue, Cross Cultural Issues, Depression, Identity Development, Life Transitions, Parenting Strategies, Racial Identity, PTSD & Trauma, Racial Trauma, Sexual Abuse, Stress, Women's Issues, Addiction, ADHD

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    Justine Nay

    LMHC, SUD

    Helps with: Addictions, Anxiety, Depression, Self Esteem, Trauma, Individuals Struggling with Relationships, School Stress, LGBTQIA+ Support, Chronic Illness, Infertility, OCD, Anger Management

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    Julia Digenan

    LICSWA

    Locations: Salvéo Youth Counseling

    Helps with: Bipolar Disorders, Depression, Anxiety Disorders, Self-Esteem Issues, Mood Disorders, Trauma and Abuse, Stress Management, Panic, Women's Issues, LGBTQIA+ Support, OCD

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    Emily Hoegberg

    LMFT

    Helps with: Anxiety Disorders, Depression, Self-Esteem Issues, Stress Management, Family Dynamics, Mood Disorders, Trauma, Oppositional Defiance, Chemical Dependency, LGBTQIA+ Support

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    Keenan Kriner

    LMHCA

    Helps with: Depression, Stress Management, Trauma, Crises of Meaning, Grief & Loss, ADHD, Eating Disorder, Anxiety, Chronic Illness, Bipolar, Self Esteem

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    Iris Le

    LMHC

    Helps with: Stress, Depression, Anxiety, Mood Disorders, Trauma, Chronic Health Conditions, Borderline Personality Disorder, Multicultural Issues, Eating Disorders, Infertility, OCD, Bipolar, Grief, Pregnancy Stress

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    Trish Lindberg

    LMHCA

    Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond, Salvéo Youth Counseling

    Helps with: Anxiety, Depression, ADHD, Parenting, Grief & Loss, Infertility, Intimacy issues, Life transitions

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    Peyton Sparks

    LMFTA

    Locations: Salvéo Youth Counseling

    Helps with: Anxiety, Depression, Coping Skills, Neurodiversity, Family Communication, Learning Disabilities, Autism, Self Harm, Suicidal Thoughts

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    Ashley Linn

    PsyD, LMHC

    Locations: Salvéo Counseling Kirkland

    Helps with: ADHD, Anxiety, Depression, Low Self-Esteem, Relational Issues, Work/School Stress, LGBTQIA+ (including gender questioning/transitioning), Adjustment Disorders, Self-Harm, Military Stressors (service members & dependents), Eating disorder

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    Spencer Golomb

    LMHCA

    Locations: Salvéo Counseling Redmond

    Helps with: Depression, Grief, Self Esteem, Shame & Guilt, Physical & Sexual Abuse, Childhood Domestic Abuse, Trauma, Social Anxiety, Eating Disorders, Suicidal Thoughts, Sleep Disorders

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    Alex Lee

    LMFTA

    Locations: Salvéo Counseling Seattle, Salvéo Counseling Redmond, Salvéo Counseling Kirkland

    Helps with: Couples, Expats & Immigrants, Racial Minorities, LGBTQIA+ Support, Depression, Anxiety, Trauma, Transgenerational Trauma, Existential Crises, Finding Purpose & Identity, Anger Management, Divorce Recovery, Victims & Perpetrators of Domestic Violence, Self Harm, Suicidal Thoughts, Grief

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    Roberta Howell

    LMFT

    Helps with: Autism, ADHD, Neurodiversity, Anxiety, Depression, Life Transitions, Relationship Difficulties, Family Communication, Women's Issues

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    Feena Kirby

    LICSWA

    Locations: Salvéo Counseling Redmond

    Helps with: Anxiety, Depression, Bipolar Disorders, Grief, Trauma, OCD, Self Esteem, Intersectionality, Racial Trauma, Religious Trauma, Stress Management, Anger Management, Emotional Regulation, Life Transitions, Sexual Abuse, Domestic Violence, Substance Abuse, Individuals Recovering from Divorce, Individuals Struggling with Family Conflict, ADHD, Dissociation, Mood Disorders, Phobias, Sleep Disorders, Women's Issues, Suicidal Thoughts

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    Brittany Ater

    Intern

    Locations: Salvéo Counseling Redmond, Salvéo Counseling Seattle

    Helps with: Couples with Relationship Concerns, Support through Non-Monogamy & Polyamory, Life Transitions, Self-Exploration, Identity Development, LGBTQIA+ Support, Sex & Intimacy, Family Relationships & Family Conflict, Self-Esteem, Anxiety, Depression

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    Emma Brown

    Intern

    Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

    Helps with: Anxiety, Attachment Disorders, Depression, Self Esteem, Women's Issues, Work Stress, Grief

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    Amy Damore

    PsyD

    Locations: Salvéo Counseling Redmond

    Helps with: ADHD, Anger Management, Anxiety, Bipolar, Parenting, Divorce, Depression, Family Dysfunction, Grief, Learning Disabilities, Chronic Medical Illness, OCD, Mood Disorders, Postpartum, Trauma, Panic, Phobias, Infertility, Self Esteem, Self Harm, Suicidal Thoughts, Sleep Disorder, Stress, Women's Issues

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    Anisha Dhar

    LMHCA

    Locations: Salvéo Youth Counseling, Salvéo Counseling Redmond

    Helps with: ADHD, Adoption, Anxiety, Attachment Disorders, Bipolar, Complex Trauma, Cultural Issues, Dissociations, Divorce & Separation, Domestic Violence, Physical Abuse, Sexual Abuse, Depression, Eating Disorders, Family Dysfunction, Mood Disorders, Panic, Phobias, Self Esteem, Self Harm, Suicidal Thoughts, Substance Abuse

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    Jamie Elves

    LMHC

    Locations: Salvéo Counseling Redmond

    Helps with: Anxiety, Depression, Mood Disorders, Self Esteem, Stress Management, Emotional Regulation

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    Faith Golomb

    LMHCA

    Locations: Salvéo Youth Counseling

    Helps with: ADHD, Anxiety, Autism Spectrum, Parenting, Depression, Family Dysfunction, Grief, Learning Disabilities, Mood Disorders, PTSD, Panic, Phobias, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Women's Issues, Work Stress

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    Ellen Gordon

    LICSW

    Helps with: ADHD, Autism, Neurodivergence, PTSD, Mood Disorders, Anxiety, Depression, Eating Disorders, Attachment Disorders, Parent/Teen Conflict, Bipolar, OCD

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    Chandni Hazariwala

    LMHCA

    Locations: Salvéo Counseling Redmond

    Helps with: ADHD, Anger Management, Anxiety, Child-Parent Bonding, Depression, Learning Difficulties, Phobias, OCD, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Work Stress

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    Lexie House

    LMHCA

    Locations: Salvéo Youth Counseling

    Helps with: Anger Management, Depression, Parenting, Family Dysfunction, Grief, Self Esteem, Stress, Self Harm, Anxiety

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    Krupali Joshi

    Intern

    Locations: Salvéo Counseling Redmond

    Helps with: Life Transitions, Work Stress, School Stress, Couples, Family Groups, ADHD, Anger Management, Anxiety, Autism, Cultural Issues, Parenting, Divorce, Depression, LGBTQIA+ Support, Panic, Self Esteem, Women's Issues, Self Harm

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    Alex Kirkpatrick

    LMHCA

    Helps with: Anxiety, Depression, Self Esteem, Stress Management, Cultural Issues, Women's Issues, Work Problems, Life Transitions, Emotional Regulation, Social Interpersonal Hardships, School Stress, Lack of Motivation, Individuals in Dysfunctional Family Systems, Individuals Struggling with Romantic Relationships, Social Anxiety

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    Jarim Lee

    LICSW

    Locations: Salvéo Counseling Redmond

    Helps with: Anxiety, Attachment Disorder, Depression, Family Dysfunction, Grief, Chronic Medical Illness, Stress Management, Bipolar Disorder, End of Life Stages, Major Life Transitions

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    Makaylee Lyman

    LMHCA

    Locations: Salvéo Counseling Redmond, Salvéo Youth Counseling

    Helps with: Individuals, Couples, Families, ADHD, Autism Spectrum, Anger Management, Anxiety, Depression, LGBTQIA+ Support, Gender Identity, Mood Disorders, Panic Disorders, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Women's Issues, Work Problems, Trauma, Attachment Disorders, Bipolar, Parent/ Child Bonding, OCD, Phobias, Sexual or Physical Abuse, Substance Abuse

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    Amanda Napitupulu

    LMHCA

    Locations: Salvéo Youth Counseling

    Helps with: ADHD, Autism Spectrum, Anger, Anxiety, Attachment Disorders, Bipolar, Cultural Issues, Parenting, Dissociative Disorders, Divorce, Depression, Eating Disorders, Family Dysfunction, LGBTQIA+ Support, Grief, PTSD, Panic, Sexual/ Physical Abuse, Self Esteem, Self Harm, Suicidal Thoughts

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    Megan Netherton

    LMHCA

    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Attachment Disorder, Bipolar, Cultural Issues, Dissociative Disorders, Divorce, Grief, Chronic Medical Illness, OCD, Mood Disorders, Trauma, Panic, Self Esteem, Sleep Disorders, Stress Management, Women's Issues, Couples, Abusive Relationships, Mother/Daughter Relationships, Support for Caregivers, Support for Family Members of Loved Ones with Dementia or Cognitive Disabilities, Support for Retired Individuals & the Elderly, Christian Faith Integration, Living with Hearing Loss/ Cochlear Implants, Depression

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    Shane Patrick

    LMHCA

    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Behavioral Issues, Chronic Illness, Depression, Emotional Regulation, Grief, Life Transitions, Life Purpose & Personal Identity, Premarital Counseling, Marriage Counseling, Self Esteem, Shame, Spirituality, Spiritual Abuse, Social & Interpersonal Hardships, Work Stress, Sexuality Related Concerns, Trauma

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    Bethany Sherman

    LMHCA

    Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

    Helps with: ADHD, Anger Management, Anxiety, Attachment Disorders, Cultural Issues, Dissociative Disorders, Domestic Violence, Depression, Eating Disorders, Gender Identity, LGBTQIA+ Support, Grief, Trauma, Panic Disorders, Physical or Sexual Abuse, Self Esteem, Sexual Dysfunction, Sleep Disorders, Stress Management, Self Harm, Substance Abuse, Suicidal Thoughts

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    Katie Shieff

    LMHCA

    Locations: Salvéo Counseling Kirkland, Salvéo Counseling Seattle

    Helps with: Anxiety, Depression, Eating Disorder, Gender Identity, LGBTQIA+ Support, Grief, Chronic Medical Illness, OCD, Trauma, Self Esteem, Stress Management, Self Harm, Substance Abuse, Women's Issues

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    Andrea Shirey

    LMHCA

    Locations: Salvéo Counseling Redmond, Salvéo Youth Counseling

    Helps with: ADHD, Autism, Learning Disabilities, Anxiety, Depression, Bipolar, Cultural Issues, Domestic Violence Recovery, Individuals Struggling with Family Conflict, LGBTQIA+ Support, Parenting, Postpartum Disorders, Trauma, Panic, Stress, Suicidal Thoughts, Women's Issues

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    Brandon Shuman

    LMHCA

    Locations: Salvéo Counseling Kirkland

    Helps with: Individuals, Couples & Families, Divorce Recovery, Chronic Illness, Mood Disorders, Panic, Phobias, Self Esteem, Physical Abuse, Sexual Abuse, Sexual Dysfunction, Suicidal Thoughts, Grief, Anxiety, Depression, OCD, Trauma, Anger, Work Stress, Faith & Mental Health Integration, Religious Abuse, Men's Issues, ADHD, Bipolar

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    Jocelyn Skillman

    LMHC

    Helps with: Anxiety, Depression, Attachment Wounds, Life Transitions, Improving Interpersonal Relationships, Parenting, Divorce Recovery, Individuals Struggling with Family Conflict, Grief, Chronic Illness, Postpartum Disorders, Panic, Self Esteem, Stress, Work Stress, Women's Issues

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    Eliza Stone-Cribb

    LICSWA

    Locations: Salvéo Counseling Redmond, Salvéo Counseling Seattle

    Helps with: ADHD, Autism, Anxiety, Depression, Eating Disorders, Gender Identity, LGBTQIA+ Support, Self Esteem, Stress Management, Women's Issues, Adjustment Disorders, Trauma, Life Transitions

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    Sarah Taylor

    LMHCA

    Locations: Salvéo Counseling Kirkland, Salvéo Youth Counseling

    Helps with: ADHD, Anxiety, Attachment Disorder, Autism, Dissociative Disorders, Depression, Eating Disorder, Grief, Learning Disability, Mood Disorders, Trauma, Self Esteem, Stress, Suicidal Thoughts, Women's Issues, Individuals Struggling with Family Conflict

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    Bradley Thomas

    LICSWA

    Locations: Salvéo Counseling Redmond

    Helps with: Individuals, Couples, Families, ADHD, Adoption, Anger Management, Anxiety, Cultural Issues, Parenting, Divorce, Domestic Violence, Depression, Family Dysfunction, Grief, Sexual and/or Physical Abuse, Self Esteem, Stress Management, Self Harm, Addiction, Suicidal Thoughts, Worklplace Stress, Life Changes, Religion & Spirituality, Identity & Purpose

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    Jessica Vornbrock

    LICSW

    Helps with: Anger Management, Anxiety, Cultural Issues, Divorce, Depression, Individuals Struggling with Family Conflict, Parenting, Self Esteem, Stress, Women's Issues, Work Stress, Life Transitions

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    Lauren Wagendorf

    LMHC

    Locations: Salvéo Counseling Redmond

    Helps with: ADHD, Anxiety, Bipolar, Depression, Panic Phobias, Self Esteem, Stress, Mood Disorders, Life Transitions, Emotional Regulation

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    Selena Waters

    LMHCA

    Locations: Salvéo Youth Counseling

    Helps with: ADHD, Anxiety, Attachment Disorders, Bipolar, Parenting, Cultural Issues, Domestic Violence Recovery, Depression, Family Dysfunction, LGBTQIA+ Support, Chronic Medical Illness, Mood Disorders, Trauma, Panic, Phobias, Sexual Abuse, Physical Abuse, Self Esteem, Stress, Self Harm, Women's Issues, Emotional Regulation, Pregnancy Stress, Postpartum Disorders 

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    Nick Weidell

    Intern

    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Phobias, Panic Disorders, Depression, Trauma, Life Transitions, Eating Disorders, Sleep Disorders, OCD, ADHD, Stress, Emotional Regulation, Self Esteem, Suicidal Thoughts, Abuse Recovery

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