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Therapy Services Individual Counseling

Salveo-Individual

Addressing mental health roadblocks one-on-one

In individual counseling, therapists will work with clients one-on-one to address their concerns and develop strategies to overcome, heal, and grow. Individual counseling will often involve developing self-awareness and self-compassion as clients work through their roadblocks.

Many issues can be addressed with individual counseling, including past traumas, interpersonal difficulty, managing anxiety or depression, or simply feeling stuck in life. Therapists use a wide range of modalities to encourage deep healing so clients can progress to the next stage of life with a greater sense of wellbeing. 

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Meet ourIndividual Counselors

  • JANEY-GANTA-1

    Helps with: Anxiety, Depression, Self-Esteem, Emotional Regulation, ADHD, Autism, Couples & Families, Domestic Violence, Trauma

  • KATIE-SCHMITZ-1

    Helps with: Adjustment Disorders, Anxiety, Depression, LGBTQIA+ Support, Mood Disorders, OCD, Relationship Issues, Self Esteem, School Stress, Trauma, Abuse, Women's Issues, Couples Counseling

  • LISA-PETERSON-1

    Locations: Salvéo Counseling Redmond

    Helps with: Mental disorders treatable with medication: Depression, Anxiety, Bipolar, PTSD, ADHD

  • MARIE-HETTICK-1

    Locations: Salvéo Counseling Kirkland

    Helps with: ADHD, Family Conflict, Grief and Loss, OCD, School Anxiety & Stress, Life Transitions, Medical Diagnosis, Relationship Issues, Eating Disorders, Trauma, Depression

  • CAMI-KALTBRUNNER-1

    Locations: Salvéo Counseling Redmond, Salvéo Counseling Kirkland

    Helps with: Couples & Families, Betrayal, Trauma, Anxiety, Depression

  • AMY-LUNDE-1

    Helps with: Codependency, School Readiness, Childhood Development, Depression, Anxiety, Identity Development, Prenatal & Postpartum Depression, Panic, Phobias, Attachment Wounds, Trauma, Grief, Domestic Violence, Substance Abuse, OCD, Self Esteem, Infertility, LGBTQIA+ Support, Individuals Struggling with Family Conflict

  • SOPHIE-EDELMAN-1

    Helps with: Eating Disorders, OCD, Anxiety, Trauma/ PTSD, Religious Trauma, Gender Identity Exploration, Depression

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    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Depression, Trauma, Grief, Family Dynamics, Self-Care & Lifestyle Habits, Performance & Sports, ADHD, Autism, OCD, Anger Management, Bipolar, LGBTQIA+ Support

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    Locations: Salvéo Youth Counseling

    Helps with: Individuals, Couples & Families, Anxiety, Depression, Identity & Purpose, Stress Management, Academic Stress, ADHD, Autism, Eating Disorders, Abuse, Anger Management, Bipolar, Grief, Mood Disorders, Trauma, Self Esteem, Self Harm, Suicidal Thoughts, Parenting

  • ASHLEE-JO-BLOUNT)-1

    Locations: Salvéo Counseling Kirkland

    Helps with: Bipolar Disorder, Anxiety, Depression, Trauma & Complex Trauma, Addiction, Self Esteem, Women's Issues, Grief, Interpersonal Issues, LGBTQIA+ Support, ADHD, Autism, OCD

  • KAREN-DOLAN-1

    Helps with: Adjustment, Anxiety, Blended Families, Depression, Family relationship concerns, Mood Disorders, Parenting concerns, Stress, Trauma/PTSD, OCD, Autism

  • ALEXIS-ZEVNICK-HIPP-1

    Locations: Salvéo Counseling Redmond

    Helps with: Relationship issues, Trauma, Sexual issues, Life transitions, Depression, Infidelity, Betrayal trauma, Anxiety, Sexual trauma

  • ELLEN-MATTSON-HAGGLUND-1

    Locations: Salvéo Counseling Redmond

    Helps with: Sexuality, PTSD, Borderline Personality Disorder, Anxiety, Depression

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    Helps with: Individuals & Couples, Anxiety, Depression, LGBTQIA+ Support, Multicultural & Biracial Issues, Addiction

  • MELISSA-HYMAN-1

    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Depression, Grief & Loss, Life Transitions, Work Stress, School Stress, Trauma, LGBTQIA+ Support, Identity & Values Development

  • TORR-LINDBERG-1

    Locations: Salvéo Counseling Redmond

    Helps with: Anxiety, Depression, Anger Management, Work-related Stress, Relationship Conflicts, Life-purpose, Past Trauma, Addiction

  • GREGORY-DEKLEVER-1

    Helps with: Work Life Balance, Anxiety, Depression, Parenting, Couples & Families, Spirituality, End of Life, Grief, Addiction, Trauma, Suicidal Thoughts

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    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Behavioral Issues, Compassion Fatigue, Cross Cultural Issues, Depression, Identity Development, Life Transitions, Parenting Strategies, Racial Identity, PTSD & Trauma, Racial Trauma, Sexual Abuse, Stress, Women's Issues, Addiction, ADHD

  • JUSTINE-NAY-1

    Justine Nay

    LMHC, SUD

    Helps with: Addictions, Anxiety, Depression, Self Esteem, Trauma, Individuals Struggling with Relationships, School Stress, LGBTQIA+ Support, Chronic Illness, Infertility, OCD, Anger Management

  • JULIA-DIGENAN-1

    Locations: Salvéo Youth Counseling

    Helps with: Bipolar Disorders, Depression, Anxiety Disorders, Self-Esteem Issues, Stress Management, Panic, Women's Issues, LGBTQIA+ Support, OCD, Trauma

  • EMILY-HOEGBERG-1

    Helps with: Anxiety Disorders, Depression, Self-Esteem Issues, Stress Management, Family Dynamics, Mood Disorders, Trauma, Oppositional Defiance, Chemical Dependency, LGBTQIA+ Support

  • KEENAN-KRINER-1

    Helps with: Depression, Stress Management, Trauma, Crises of Meaning, Grief & Loss, ADHD, Eating Disorder, Anxiety, Chronic Illness, Bipolar, Self Esteem

  • IRIS-LE-1

    Helps with: Stress, Depression, Anxiety, Mood Disorders, Trauma, Chronic Health Conditions, Borderline Personality Disorder, Multicultural Issues, Eating Disorders, Infertility, OCD, Bipolar, Grief, Pregnancy Stress

  • TRISH-LINDBERG-1

    Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond, Salvéo Youth Counseling

    Helps with: Anxiety, Depression, ADHD, Parenting, Grief & Loss, Infertility, Intimacy issues, Life transitions

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    Locations: Salvéo Youth Counseling

    Helps with: Anxiety, Depression, Coping Skills, Neurodiversity, Family Communication, Learning Disabilities, Autism, Self Harm, Suicidal Thoughts

  • ASHLEY-LINN-1

    Ashley Linn

    PsyD, LMHC

    Locations: Salvéo Counseling Kirkland

    Helps with: ADHD, Anxiety, Depression, Low Self-Esteem, Relational Issues, Work/School Stress, LGBTQIA+ (including gender questioning/transitioning), Adjustment Disorders, Self-Harm, Military Stressors (service members & dependents), Eating disorder

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    Locations: Salvéo Counseling Redmond

    Helps with: Depression, Grief, Self Esteem, Shame & Guilt, Physical & Sexual Abuse, Childhood Domestic Abuse, Trauma, Social Anxiety, Eating Disorders, Suicidal Thoughts, Sleep Disorders

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    Locations: Salvéo Counseling Seattle, Salvéo Counseling Redmond, Salvéo Counseling Kirkland

    Helps with: Couples, Expats & Immigrants, Racial Minorities, LGBTQIA+ Support, Depression, Anxiety, Trauma, Transgenerational Trauma, Existential Crises, Finding Purpose & Identity, Anger Management, Divorce Recovery, Victims & Perpetrators of Domestic Violence, Self Harm, Suicidal Thoughts, Grief

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    Helps with: Autism, ADHD, Neurodiversity, Anxiety, Depression, Life Transitions, Relationship Difficulties, Family Communication, Women's Issues

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    Locations: Salvéo Counseling Redmond

    Helps with: Anxiety, Depression, Bipolar Disorders, Grief, Trauma, OCD, Self Esteem, Intersectionality, Racial Trauma, Religious Trauma, Stress Management, Anger Management, Emotional Regulation, Life Transitions, Sexual Abuse, Domestic Violence, Substance Abuse, Individuals Recovering from Divorce, Individuals Struggling with Family Conflict, ADHD, Dissociation, Mood Disorders, Phobias, Sleep Disorders, Women's Issues, Suicidal Thoughts

  • IMG_2871

    Locations: Salvéo Counseling Redmond, Salvéo Counseling Seattle

    Helps with: Couples with Relationship Concerns, Support through Non-Monogamy & Polyamory, Life Transitions, Self-Exploration, Identity Development, LGBTQIA+ Support, Sex & Intimacy, Family Relationships & Family Conflict, Self-Esteem, Anxiety, Depression

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    Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

    Helps with: Anxiety, Attachment Disorders, Depression, Self Esteem, Women's Issues, Work Stress, Grief

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    Locations: Salvéo Counseling Redmond

    Helps with: ADHD, Anger Management, Anxiety, Bipolar, Parenting, Divorce, Depression, Family Dysfunction, Grief, Learning Disabilities, Chronic Medical Illness, OCD, Mood Disorders, Postpartum, Trauma, Panic, Phobias, Infertility, Self Esteem, Self Harm, Suicidal Thoughts, Sleep Disorder, Stress, Women's Issues

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    Locations: Salvéo Youth Counseling, Salvéo Counseling Redmond

    Helps with: ADHD, Adoption, Anxiety, Attachment Disorders, Bipolar, Complex Trauma, Cultural Issues, Dissociations, Divorce & Separation, Domestic Violence, Physical Abuse, Sexual Abuse, Depression, Eating Disorders, Family Dysfunction, Mood Disorders, Panic, Phobias, Self Esteem, Self Harm, Suicidal Thoughts, Substance Abuse

  • JAMIE ELVES SCREEN SHOT

    Locations: Salvéo Counseling Redmond

    Helps with: Anxiety, Depression, Mood Disorders, Self Esteem, Stress Management, Emotional Regulation

  • IMG_4948

    Locations: Salvéo Youth Counseling

    Helps with: ADHD, Anxiety, Autism Spectrum, Parenting, Depression, Family Dysfunction, Grief, Learning Disabilities, Mood Disorders, PTSD, Panic, Phobias, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Women's Issues, Work Stress

  • Professional Headshot 2024

    Helps with: ADHD, Autism, Neurodivergence, PTSD, Mood Disorders, Anxiety, Depression, Attachment Disorders, Parent/ Teen Conflict, Bipolar, OCD, Panic Disorders, Self Esteem, Stress Management, Self Harm, Substance Abuse, Suicidal Thoughts

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    Locations: Salvéo Counseling Redmond

    Helps with: ADHD, Anger Management, Anxiety, Child-Parent Bonding, Depression, Learning Difficulties, Phobias, OCD, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Work Stress

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    Locations: Salvéo Youth Counseling

    Helps with: Anger Management, Depression, Parenting, Family Dysfunction, Grief, Self Esteem, Stress, Self Harm, Anxiety

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    Locations: Salvéo Counseling Redmond

    Helps with: Life Transitions, Work Stress, School Stress, Couples, Family Groups, ADHD, Anger Management, Anxiety, Autism, Cultural Issues, Parenting, Divorce, Depression, LGBTQIA+ Support, Panic, Self Esteem, Women's Issues, Self Harm

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    Helps with: Anxiety, Depression, Self Esteem, Stress Management, Cultural Issues, Women's Issues, Work Problems, Life Transitions, Emotional Regulation, Social Interpersonal Hardships, School Stress, Lack of Motivation, Individuals in Dysfunctional Family Systems, Individuals Struggling with Romantic Relationships, Social Anxiety

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    Locations: Salvéo Counseling Redmond

    Helps with: Anxiety, Attachment Disorder, Depression, Family Dysfunction, Grief, Chronic Medical Illness, Stress Management, Bipolar Disorder, End of Life Stages, Major Life Transitions

  • Headshot-Makaylee

    Locations: Salvéo Counseling Redmond, Salvéo Youth Counseling

    Helps with: Individuals, Couples, Families, ADHD, Autism Spectrum, Anger Management, Anxiety, Depression, LGBTQIA+ Support, Gender Identity, Mood Disorders, Panic Disorders, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Women's Issues, Work Problems, Trauma, Attachment Disorders, Bipolar, Parent/ Child Bonding, OCD, Phobias, Sexual or Physical Abuse, Substance Abuse

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    Locations: Salvéo Youth Counseling

    Helps with: ADHD, Autism Spectrum, Anger, Anxiety, Attachment Disorders, Bipolar, Cultural Issues, Parenting, Dissociative Disorders, Divorce, Depression, Eating Disorders, Family Dysfunction, LGBTQIA+ Support, Grief, PTSD, Panic, Sexual/ Physical Abuse, Self Esteem, Self Harm, Suicidal Thoughts

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    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Attachment Disorder, Bipolar, Cultural Issues, Dissociative Disorders, Divorce, Grief, Chronic Medical Illness, OCD, Mood Disorders, Trauma, Panic, Self Esteem, Sleep Disorders, Stress Management, Women's Issues, Couples, Abusive Relationships, Mother/Daughter Relationships, Support for Caregivers, Support for Family Members of Loved Ones with Dementia or Cognitive Disabilities, Support for Retired Individuals & the Elderly, Christian Faith Integration, Living with Hearing Loss/ Cochlear Implants, Depression

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    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Behavioral Issues, Chronic Illness, Depression, Emotional Regulation, Grief, Life Transitions, Life Purpose & Personal Identity, Premarital Counseling, Marriage Counseling, Self Esteem, Shame, Spirituality, Spiritual Abuse, Social & Interpersonal Hardships, Work Stress, Sexuality Related Concerns, Trauma

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    Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

    Helps with: ADHD, Anger Management, Anxiety, Attachment Disorders, Cultural Issues, Dissociative Disorders, Domestic Violence, Depression, Eating Disorders, Gender Identity, LGBTQIA+ Support, Grief, Trauma, Panic Disorders, Physical or Sexual Abuse, Self Esteem, Sexual Dysfunction, Sleep Disorders, Stress Management, Self Harm, Substance Abuse, Suicidal Thoughts

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    Locations: Salvéo Counseling Kirkland, Salvéo Counseling Seattle

    Helps with: Anxiety, Depression, Eating Disorder, Gender Identity, LGBTQIA+ Support, Grief, Chronic Medical Illness, OCD, Trauma, Self Esteem, Stress Management, Self Harm, Substance Abuse, Women's Issues, Anger Management, Bipolar, Life Transitions, Mood Disorders, Individuals Experiencing Family Conflict

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    Locations: Salvéo Counseling Redmond, Salvéo Youth Counseling

    Helps with: ADHD, Autism, Learning Disabilities, Anxiety, Depression, Bipolar, Cultural Issues, Domestic Violence Recovery, Individuals Struggling with Family Conflict, LGBTQIA+ Support, Parenting, Postpartum Disorders, Trauma, Panic, Stress, Suicidal Thoughts, Women's Issues

  • IMG_4476

    Locations: Salvéo Counseling Kirkland

    Helps with: Individuals, Couples & Families, Divorce Recovery, Chronic Illness, Mood Disorders, Panic, Phobias, Self Esteem, Physical Abuse, Sexual Abuse, Sexual Dysfunction, Suicidal Thoughts, Grief, Anxiety, Depression, OCD, Trauma, Anger, Work Stress, Faith & Mental Health Integration, Religious Abuse, Men's Issues, ADHD, Bipolar

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    Helps with: Anxiety, Depression, Attachment Wounds, Life Transitions, Improving Interpersonal Relationships, Parenting, Divorce Recovery, Individuals Struggling with Family Conflict, Grief, Chronic Illness, Postpartum Disorders, Panic, Self Esteem, Stress, Work Stress, Women's Issues

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    Locations: Salvéo Counseling Redmond, Salvéo Counseling Seattle

    Helps with: ADHD, Autism, Anxiety, Depression, Eating Disorders, Gender Identity, LGBTQIA+ Support, Self Esteem, Stress Management, Women's Issues, Adjustment Disorders, Trauma, Life Transitions, Abuse Recovery, Chronic Illness, Trauma, Self Harm, Suicidal Thoughts, Sex & Intimacy, Body Dysmorphia, Attachment Disorders, Career Coaching, Executive Dysfunction, Individuals participating in ethical non-monogamy & polyamory

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    Locations: Salvéo Counseling Kirkland, Salvéo Youth Counseling

    Helps with: ADHD, Anxiety, Attachment Disorder, Autism, Dissociative Disorders, Depression, Eating Disorder, Grief, Learning Disability, Mood Disorders, Trauma, Self Esteem, Stress, Suicidal Thoughts, Women's Issues, Individuals Struggling with Family Conflict

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    Locations: Salvéo Counseling Redmond

    Helps with: Individuals, Couples, Families, ADHD, Adoption, Anger Management, Anxiety, Cultural Issues, Parenting, Divorce, Domestic Violence, Depression, Family Dysfunction, Grief, Sexual and/or Physical Abuse, Self Esteem, Stress Management, Self Harm, Addiction, Suicidal Thoughts, Worklplace Stress, Life Changes, Religion & Spirituality, Identity & Purpose

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    Helps with: Anger Management, Anxiety, Cultural Issues, Divorce, Depression, Individuals Struggling with Family Conflict, Parenting, Self Esteem, Stress, Women's Issues, Work Stress, Life Transitions

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    Locations: Salvéo Counseling Redmond

    Helps with: ADHD, Anxiety, Bipolar, Depression, Panic Phobias, Self Esteem, Stress, Mood Disorders, Life Transitions, Emotional Regulation

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    Locations: Salvéo Youth Counseling

    Helps with: ADHD, Anxiety, Attachment Disorders, Bipolar, Parenting, Cultural Issues, Domestic Violence Recovery, Depression, Family Dysfunction, LGBTQIA+ Support, Chronic Medical Illness, Mood Disorders, Trauma, Panic, Phobias, Sexual Abuse, Physical Abuse, Self Esteem, Stress, Self Harm, Women's Issues, Emotional Regulation, Pregnancy Stress, Postpartum Disorders 

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    Locations: Salvéo Counseling Kirkland

    Helps with: Anxiety, Phobias, Panic Disorders, Depression, Trauma, Life Transitions, Eating Disorders, Sleep Disorders, OCD, ADHD, Stress, Emotional Regulation, Self Esteem, Suicidal Thoughts, Abuse Recovery

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