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Therapy Styles Solution Focused Therapy

Salveo-Solutions

Guided questions leading to positive outcomes

Solution Focused Therapy is a collaboration between a therapist and client with a client-determined, specific goal in mind. Therapists provide guided questions and observations that help the client move along a path towards more positive outcomes in their life.

This particular therapy style highlights the strength, abilities, and skills of the client instead of focusing on weaknesses, inabilities, or perceived shortcomings.

The solution-focused approach is future-oriented and directed at reaching specific goals. Therapists work with clients to encourage seeking solutions versus focusing on problems or roadblocks. Solution-focused therapy can be very active and rewarding.

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Meet ourSFT Therapists

  • ASHLEE-JO-BLOUNT)-1

    In Person: Salvéo Counseling Kirkland

    Telehealth Available

    Helps with: Ashlee-Jo works with clients experiencing Bipolar Disorder, Anxiety, Depression, PTSD, Complex Trauma, Addiction, Adjustment Disorders, Low self-esteem, Women's Issues, Grief/loss, Co-occurring Disorders, Interpersonal Issues, LGBTQIA+

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    Telehealth Available

    Helps with: Anxiety, Depression, Emotional Regulation, Behavioral Issues, Stress Management, Relationship and Family Conflicts, Social and Interpersonal Hardships, Life Adjustments and Transitions, Substance and Alcohol Use.

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    In Person: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

    Telehealth Available

    Helps with: Anxiety, School Issues, Clinical Depression, Adjustment Issues, Mood Disorders, PTSD-Stressors, Substance-Related Use/Abuse, Panic Disorders, Eating Disorders, Obsessive-Compulsive Issues, Trauma, Domestic Violence and Abuse Issues, Grief and Loss.

  • MARIE-HETTICK-1

    In Person: Salvéo Counseling Kirkland

    Telehealth Available

    Helps with: ADHD, Family Conflict, Grief and Loss, OCD, School Anxiety & Stress, Life Transitions, Medical Diagnosis, Relationship Issues

  • JEFF-HILL-1

    In Person: Salvéo Counseling Kirkland

    Telehealth Available

    Helps with: Anxiety, Depression, Work Stress, Relationship Conflict, Life Purpose & Fulfillment, Life Transitions, Identity Development, Self-Worth, Life Coaching, Interpersonal Skills

  • MAIA-LESLIE-1

    In Person: Salvéo Counseling Kirkland

    Telehealth Available

    Helps with: Anxiety, Depression, Adjustment Disorder, Life Transitions, Trauma, Low Self-Esteem, Dysfunctional Relational Patterns, Sense of Purpose & Identity

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    In Person: Salvéo Counseling Kirkland

    Telehealth Available

    Helps with: Anxiety, Depression, Relationship Issues, Family Conflict, Stress, Life Transitions, Women's Issues, Work Problems, Self Esteem, Adjustment Disorders, Racial Identity, Gender Identity, Grief/Loss, Trauma and PTSD

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    In Person: Salvéo Counseling Redmond

    Telehealth Available

    Helps with: Relationship Issues, Trauma and PTSD, Bipolar, Anxiety, Depression, Low Self-esteem, Gender Questioning, Adjustment Disorder

  • KATIE-SCHMITZ-1

    Telehealth Available

    Helps with: Adjustment disorders, Anxiety, Depression, Gender questioning, LGBTQIA issues, Mood Disorders, OCD, Relationship Issues, Self-esteem issues, School stress, Trauma and abuse, Women’s issues

  • JENNIFER-BERNARD-1

    Telehealth Available

    Helps with: PTSD, Bipolar, Anxiety, Depression, Low Self-esteem, Relational issues, ​School stress, Gender Questioning, Grief/Loss, Adjustment Disorders, Substance Use

  • MORGAN-BATES-1

    Telehealth Available

    Helps with: Anxiety, Depression, Borderline Personality, Stress and Transitions, Women's Issues, Coping Skills, Trauma

Peace | Balance | Wellbeing

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