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Therapy Styles Movement and Yoga Therapy

Salveo-movement

Finding and processing emotions held in the body

Movement and Yoga Therapy draws from both Eastern and Western traditions to understand how emotions and stressors are held in the body. Clients will be guided by therapists through ways to connect to their physical body and learn how to process complex emotions through movement.

The American Psychological Association points to a growing body of research that supports yoga as a practical tool to support mental health therapy. Many client's find the incorporation of movement into their sessions a holistic experience to bring mind and body into harmony.

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Meet ourMovement & Yoga Therapists

  • MELISSA-HYMAN-1

    In Person: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

    Telehealth Available

    Helps with: Anxiety, Depression, Grief & Loss, Life transitions, Work-related stress and anxiety, School-related stress and anxiety, Trauma recovery, Gay, Lesbian, Bisexual, Transgender Support, Gender Questioning, Identity & Values Development

  • JULIA-DIGENAN-1

    In Person: Redmond Youth Counseling

    Telehealth Available

    Helps with: Bipolar Disorders, Depression, Anxiety Disorders, Self-Esteem Issues, Mood Disorders, Trauma and Abuse, Borderline Personality Disorder, Self-Esteem Issues, Stress Management, Panic, Women’s Issues, LGBTQIA+ Support

  • McKenzie-Hoyt

    Telehealth Available

    Helps with: anxiety, depression, panic/phobias, childhood development/school concerns, and life transitions

Peace | Balance | Wellbeing

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