Seeking solutions in the unconscious mind
Psychodynamic Therapy helps clients to navigate deep introspection in order to investigate the origins of mental and emotional roadblocks. Through self-examination and self-reflection, clients assess the importance of people and events in their past which may be negatively impacting the current life.
By acknowledging unproductive thought patterns, they learn to adjust their thinking in order to facilitate the desired changes in their lives.
A trusting relationship between the therapist and client is key to a successful outcome in psychodynamic therapy. Providers guide their clients to a deeper self-understanding with the goal of helping clients take steps toward lasting improvement.