Lauren Wagendorf
LMHC
Lauren's experience in a variety of client-centered therapies allows her to tailor treatment to each client's life experience and goals.
Therapy Locations: Salvéo Counseling Redmond
Helps with
ADHD, Anxiety, Bipolar, Depression, Panic Phobias, Self Esteem, Stress, Mood Disorders, Life Transitions, Emotional Regulation
How We Get There
CBT, DBT, EMDR, Acceptance & Commitment Therapy
Ages
18+
Description
With over 10 years of experience in providing client-centered therapy, I have become passionate about helping individuals uncover and work towards their personal life motivations and values as well as providing practical skills and strategies in working towards a rich and meaningful life. My approach not only helps individuals manage their mental health in the short-term, but also helps orient the individual towards greater connection with what they want in life for lasting change.
Lauren blends behavioral based therapies, such as ACT, CBT, and DBT to:
- Teach practical coping skills and strategies to manage and build resiliency to life stressors, mental health symptoms, and challenging emotions.
- Improve communication skills to foster better relationships.
- Increase mindfulness and acceptance skills to improve one’s ability to navigate difficult emotions and overcome blocks towards their valued life.
- Contextualize the roots of mental health struggles to build insight.
Lauren additionally is trained in EMDR; a trauma processing therapy that aims to improve distress related to traumatic memories.
Education
- MA Psychology, University of North Dakota
- BA Psychology, University of North Dakota
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Jessica Vornbrock
LICSW
Helps with: Anger Management, Anxiety, Cultural Issues, Divorce, Depression, Individuals Struggling with Family Conflict, Parenting, Self Esteem, Stress, Women's Issues, Work Stress, Life Transitions
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LMHC
Locations: Salvéo Counseling Redmond
Helps with: ADHD, Anxiety, Bipolar, Depression, Panic Phobias, Self Esteem, Stress, Mood Disorders, Life Transitions, Emotional Regulation
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Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond
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