Caitlyn Gilmore
MA, LMHC
Hi there, my name is Caitlyn, a dance and movement therapist. Let's get curious together!
How We Get There
Dance, Movement Therapy, ACT-Based Values Work, DBT Skills
Description
Hi there, my name is Caitlyn, a dance and movement therapist. Let's get curious together!
You might be wondering, "Caitlyn, what even is a dance and movement therapist?" Well, it means that everything that I do is informed by my knowledge of and trust in the body. I believe that the body has wisdom and that it has its own innate capacity for creative expression and communication. It means that dance and movement therapy is my primary therapeutic modality of choice to help you find your body's own creativity as well as connect with your body's innate wisdom. I also feel that this modality enhances our therapeutic relationship to each other. I feel the therapeutic work can be the most beneficial in a non-verbal, creative, highly relational, and often playful place, though there are many other helpful applications of this expressive and somatic-based modality that we can experiment with together.
Congruent with this approach is my person-centered nature. This means that I treat you as the expert on your experiences and will follow your lead as it pertains to your comfort level incorporating the various aspects of this modality into our work together. I also work with a bioecological attachment-based focus, which means that I am evaluating your internal state against that of the relationships you have with the various "layers" of people in your life, such as family, friends, coworkers, your community at large - even your relationship with yourself. Additional modalities I incorporate into my work are the ACT-based values work and DBT skills, which can be helpful, more solution-focused and verbal ways of shifting all those layers of relationships in your life.
Education
- MA Mental Health Counseling and Art Therapy, Lesley University
Ashlee-Jo Blount
LMHC
Locations: Salvéo Counseling Kirkland
Helps with: Bipolar Disorder, Anxiety, Depression, Trauma & Complex Trauma, Addiction, Self Esteem, Women's Issues, Grief, Interpersonal Issues, LGBTQIA+ Support, ADHD, Autism, OCD
Emma Brown
LMHCA
Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond
Helps with: Anxiety, Attachment Disorders, Depression, Self Esteem, Women's Issues, Work Stress, Grief
Amy Damore
PsyD
Locations: Salvéo Counseling Redmond
Helps with: ADHD, Anger Management, Anxiety, Bipolar, Parenting, Divorce, Depression, Family Dysfunction, Grief, Learning Disabilities, Chronic Medical Illness, OCD, Mood Disorders, Postpartum, Trauma, Panic, Phobias, Infertility, Self Esteem, Self Harm, Suicidal Thoughts, Sleep Disorder, Stress, Women's Issues
Gregory DeKlever
LICSW
Helps with: Work Life Balance, Anxiety, Depression, Parenting, Couples & Families, Spirituality, End of Life, Grief, Addiction, Trauma, Suicidal Thoughts
Sophie Edelman
LMHC
Helps with: Eating Disorders, OCD, Anxiety, Trauma/ PTSD, Religious Trauma, Gender Identity Exploration
Janey Ganta
LMFTA
Helps with: Anxiety, Depression, Self-Esteem, Emotional Regulation, ADHD, Autism, Couples & Families, Domestic Violence, Trauma
Emily Hoegberg
LMFT
Helps with: Anxiety Disorders, Depression, Self-Esteem Issues, Stress Management, Family Dynamics, Mood Disorders, Trauma, Oppositional Defiance, Chemical Dependency, LGBTQIA+ Support
Cami Kaltbrunner
LMFT
Locations: Salvéo Counseling Redmond, Salvéo Counseling Kirkland
Helps with: Couples & Families, Betrayal, Trauma, Anxiety, Depression
Alex Kirkpatrick
LMHCA
Helps with: Anxiety, Depression, Self Esteem, Stress Management, Cultural Issues, Women's Issues, Work Problems, Life Transitions, Emotional Regulation, Social Interpersonal Hardships, School Stress, Lack of Motivation, Individuals in Dysfunctional Family Systems, Individuals Struggling with Romantic Relationships, Social Anxiety
Jake Knell
LMHCA
Locations: Salvéo Counseling Kirkland
Helps with: Individuals & Couples, ADHD, Autism, Anxiety, Depression, Anger Management, Child/ Parent Bonding, Grief, OCD, Trauma & PTSD, Panic Disorders, Phobias, Low Self Esteem, Stress Management, Suicidal Thoughts, Self Harm, Dissociation, Emotional Regulation, Spirituality
Iris Le
LMHC
Helps with: Stress, Depression, Anxiety, Mood Disorders, Trauma, Chronic Health Conditions, Borderline Personality Disorder, Multicultural Issues, Eating Disorders, Infertility, OCD, Bipolar, Grief, Pregnancy Stress
Amy Lunde
LMHC
Helps with: Codependency, School Readiness, Childhood Development, Depression, Anxiety, Identity Development, Prenatal & Postpartum Depression, Panic, Phobias, Attachment Wounds, Trauma, Grief, Domestic Violence, Substance Abuse, OCD, Self Esteem, Infertility, LGBTQIA+ Support, Individuals Struggling with Family Conflict
Makaylee Lyman
LMHCA
Locations: Salvéo Counseling Redmond, Salvéo Youth Counseling
Helps with: Individuals, Couples, Families, ADHD, Autism Spectrum, Anger Management, Anxiety, Depression, LGBTQIA+ Support, Gender Identity, Mood Disorders, Panic Disorders, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Women's Issues, Work Problems, Trauma, Attachment Disorders, Bipolar, Parent/ Child Bonding, OCD, Phobias, Sexual or Physical Abuse, Substance Abuse
Ellen Mattson-Hagglund
LMHC, DDMHS
Locations: Salvéo Counseling Redmond
Helps with: Sexuality, PTSD, Borderline Personality Disorder, Anxiety, Depression
Ereny Murray
LMHCA
Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond, Salvéo Youth Counseling
Helps with: Individuals & Family Groups, Grief & Loss, Trauma & PTSD, OCD, ADHD, Sleep Disturbance, Anxiety & Depression, Physical & Sexual Abuse, Self Harm, Identity Dysphoria, Guilt & Shame, Self Esteem, Adoption Issues, Anger Management, Bipolar, Cultural Concerns, Child/ Parent Bonding, Dissociation, Divorce, Domestic Violence, Eating Disorders, Family Dysfunction, Chronic Medical Illness, Personality Disorders, Mood Disorders, Pregnancy and Postpartum, Panic Disorders, Phobias, Stress Management, Work-related Stress
Amanda Napitupulu
LMHCA
Locations: Salvéo Youth Counseling
Helps with: ADHD, Autism Spectrum, Anger, Anxiety, Attachment Disorders, Bipolar, Cultural Issues, Parenting, Dissociative Disorders, Divorce, Depression, Eating Disorders, Family Dysfunction, LGBTQIA+ Support, Grief, PTSD, Panic, Sexual/ Physical Abuse, Self Esteem, Self Harm, Suicidal Thoughts
Megan Netherton
LMHCA
Locations: Salvéo Counseling Kirkland
Helps with: Anxiety, Attachment Disorder, Bipolar, Cultural Issues, Dissociative Disorders, Divorce, Grief, Chronic Medical Illness, OCD, Mood Disorders, Trauma, Panic, Self Esteem, Sleep Disorders, Stress Management, Women's Issues, Couples, Abusive Relationships, Mother/Daughter Relationships, Support for Caregivers, Support for Family Members of Loved Ones with Dementia or Cognitive Disabilities, Support for Retired Individuals & the Elderly, Christian Faith Integration, Living with Hearing Loss/ Cochlear Implants, Depression
Bethany Sherman
LMHCA
Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond
Helps with: ADHD, Anger Management, Anxiety, Attachment Disorders, Cultural Issues, Dissociative Disorders, Domestic Violence, Depression, Eating Disorders, Gender Identity, LGBTQIA+ Support, Grief, Trauma, Panic Disorders, Physical or Sexual Abuse, Self Esteem, Sexual Dysfunction, Sleep Disorders, Stress Management, Self Harm, Substance Abuse, Suicidal Thoughts
Andrea Shirey
LMHCA
Locations: Salvéo Counseling Redmond, Salvéo Youth Counseling
Helps with: ADHD, Autism, Learning Disabilities, Anxiety, Depression, Bipolar, Cultural Issues, Domestic Violence Recovery, Individuals Struggling with Family Conflict, LGBTQIA+ Support, Parenting, Postpartum Disorders, Trauma, Panic, Stress, Suicidal Thoughts, Women's Issues
Brandon Shuman
LMHC
Locations: Salvéo Counseling Kirkland
Helps with: Individuals, Couples & Families, Divorce Recovery, Chronic Illness, Mood Disorders, Panic, Phobias, Self Esteem, Physical Abuse, Sexual Abuse, Sexual Dysfunction, Suicidal Thoughts, Grief, Anxiety, Depression, OCD, Trauma, Anger, Work Stress, Faith & Mental Health Integration, Religious Abuse, Men's Issues, ADHD, Bipolar
Sarah Taylor
LMHCA
Locations: Salvéo Counseling Kirkland, Salvéo Youth Counseling
Helps with: ADHD, Anxiety, Attachment Disorder, Autism, Dissociative Disorders, Depression, Eating Disorder, Grief, Learning Disability, Mood Disorders, Trauma, Self Esteem, Stress, Suicidal Thoughts, Women's Issues, Individuals Struggling with Family Conflict
Bradley Thomas
LICSWA
Locations: Salvéo Counseling Redmond
Helps with: Individuals, Couples, Families, ADHD, Adoption, Anger Management, Anxiety, Cultural Issues, Parenting, Divorce, Domestic Violence, Depression, Family Dysfunction, Grief, Sexual and/or Physical Abuse, Self Esteem, Stress Management, Self Harm, Addiction, Suicidal Thoughts, Worklplace Stress, Life Changes, Religion & Spirituality, Identity & Purpose
Lauren Wagendorf
LMHC
Locations: Salvéo Counseling Redmond
Helps with: ADHD, Anxiety, Bipolar, Depression, Panic Phobias, Self Esteem, Stress, Mood Disorders, Life Transitions, Emotional Regulation
Selena Waters
LMHC
Locations: Salvéo Youth Counseling
Helps with: ADHD, Anxiety, Attachment Disorders, Bipolar, Parenting, Cultural Issues, Domestic Violence Recovery, Depression, Family Dysfunction, LGBTQIA+ Support, Chronic Medical Illness, Mood Disorders, Trauma, Panic, Phobias, Sexual Abuse, Physical Abuse, Self Esteem, Stress, Self Harm, Women's Issues, Emotional Regulation, Pregnancy Stress, Postpartum Disorders
Nick Weidell
LMHCA
Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond
Helps with: Anxiety, Phobias, Panic Disorders, Depression, Trauma, Life Transitions, Eating Disorders, Sleep Disorders, OCD, ADHD, Stress, Emotional Regulation, Self Esteem, Suicidal Thoughts, Abuse Recovery
Anna Wilson
LMFTA
Locations: Salvéo Youth Counseling
Helps with: Individuals, Couples & Families, Anxiety, Depression, Identity & Purpose, Stress Management, Academic Stress, ADHD, Autism, Eating Disorders, Abuse, Anger Management, Bipolar, Grief, Mood Disorders, Trauma, Self Esteem, Self Harm, Suicidal Thoughts, Parenting
Peace | Balance | Wellbeing
