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Ereny Murray

LMHCA

My practice is deeply rooted in the belief that self-awareness is pivotal to mental health and that each person deserves the opportunity to achieve inner peace and satisfaction.

Therapy Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond, Salvéo Youth Counseling

Helps with

Individuals & Family Groups, Grief & Loss, Trauma & PTSD, OCD, ADHD, Sleep Disturbance, Anxiety & Depression, Physical & Sexual Abuse, Self Harm, Identity Dysphoria, Guilt & Shame, Self Esteem, Adoption Issues, Anger Management, Bipolar, Cultural Concerns, Child/ Parent Bonding, Dissociation, Divorce, Domestic Violence, Eating Disorders, Family Dysfunction, Chronic Medical Illness, Personality Disorders, Mood Disorders, Pregnancy and Postpartum, Panic Disorders, Phobias, Stress Management, Work-related Stress

How We Get There

Art Therapy, Attachment Therapy, CBT, DBT, Life Coaching, Play Therapy, Internal Family Systems Therapy

Ages

10 - 60

Description

As a dedicated counselor specializing in the transformative journey towards self-understanding and mental well-being, I am committed to supporting individuals of all ages through their unique challenges and growth processes. My practice is deeply rooted in the belief that self-awareness is pivotal to mental health and that each person deserves the opportunity to achieve inner peace and satisfaction.

My therapeutic approach integrates Internal Family Systems (IFS) modality, a powerful tool for exploring and harmonizing the various parts of the self. By employing IFS techniques alongside play and art therapy, Cognitive Behavioral Therapy (CBT), and other evidence-based practices, I aim to provide a holistic and personalized treatment experience. I work with children, adolescents, and adults, tailoring my methods to suit the specific needs of each individual.

I am known for my deep empathy and genuine warmth, qualities that enable me to truly witness and understand the pain my clients experience. My approach is characterized by unconditional positive regard, ensuring that every client feels valued and supported throughout their therapeutic journey. This empathetic and nonjudgmental stance fosters a safe space where clients can openly explore their challenges and work towards healing.

My core belief is that mental health is the foundation for personal growth and overall well-being. I am dedicated to equipping clients with the tools and insights they need to overcome fears, navigate struggles, and foster a healthier, more fulfilled self. By emphasizing the importance of mental health care, I strive to empower individuals to embrace their inner strength and pursue their personal goals with confidence and resilience.

In every session, I bring compassion, empathy, and a commitment to helping clients build a path towards healing and growth. My goal is to create a supportive environment where clients can explore their inner landscapes, develop coping strategies, and ultimately achieve a deeper sense of peace and satisfaction in their lives.

Education

  • MA Clinical Psychology, Northwest University
  • BA Psychology, Alexandria University

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Locations: Salvéo Counseling Kirkland

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Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

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Locations: Salvéo Counseling Redmond

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Locations: Salvéo Counseling Kirkland

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Helps with: Bipolar Disorders, Depression, Anxiety Disorders, Self-Esteem Issues, Stress Management, Panic, Women's Issues, LGBTQIA+ Support, OCD, Trauma

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Helps with: Eating Disorders, OCD, Anxiety, Trauma/ PTSD, Religious Trauma, Gender Identity Exploration, Depression

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Helps with: Codependency, School Readiness, Childhood Development, Depression, Anxiety, Identity Development, Prenatal & Postpartum Depression, Panic, Phobias, Attachment Wounds, Trauma, Grief, Domestic Violence, Substance Abuse, OCD, Self Esteem, Infertility, LGBTQIA+ Support, Individuals Struggling with Family Conflict

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Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond, Salvéo Youth Counseling

Helps with: Individuals & Family Groups, Grief & Loss, Trauma & PTSD, OCD, ADHD, Sleep Disturbance, Anxiety & Depression, Physical & Sexual Abuse, Self Harm, Identity Dysphoria, Guilt & Shame, Self Esteem, Adoption Issues, Anger Management, Bipolar, Cultural Concerns, Child/ Parent Bonding, Dissociation, Divorce, Domestic Violence, Eating Disorders, Family Dysfunction, Chronic Medical Illness, Personality Disorders, Mood Disorders, Pregnancy and Postpartum, Panic Disorders, Phobias, Stress Management, Work-related Stress

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Locations: Salvéo Youth Counseling

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Locations: Salvéo Counseling Kirkland

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Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

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Locations: Salvéo Counseling Redmond, Salvéo Youth Counseling

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Locations: Salvéo Counseling Kirkland

Helps with: Individuals, Couples & Families, Divorce Recovery, Chronic Illness, Mood Disorders, Panic, Phobias, Self Esteem, Physical Abuse, Sexual Abuse, Sexual Dysfunction, Suicidal Thoughts, Grief, Anxiety, Depression, OCD, Trauma, Anger, Work Stress, Faith & Mental Health Integration, Religious Abuse, Men's Issues, ADHD, Bipolar

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Locations: Salvéo Youth Counseling

Helps with: Anxiety, Depression, Coping Skills, Neurodiversity, Family Communication, Learning Disabilities, Autism, Self Harm, Suicidal Thoughts

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Locations: Salvéo Counseling Redmond, Salvéo Counseling Seattle

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Locations: Salvéo Counseling Kirkland, Salvéo Youth Counseling

Helps with: ADHD, Anxiety, Attachment Disorder, Autism, Dissociative Disorders, Depression, Eating Disorder, Grief, Learning Disability, Mood Disorders, Trauma, Self Esteem, Stress, Suicidal Thoughts, Women's Issues, Individuals Struggling with Family Conflict

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Locations: Salvéo Counseling Redmond

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Helps with: Anger Management, Anxiety, Cultural Issues, Divorce, Depression, Individuals Struggling with Family Conflict, Parenting, Self Esteem, Stress, Women's Issues, Work Stress, Life Transitions

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Locations: Salvéo Counseling Redmond

Helps with: ADHD, Anxiety, Bipolar, Depression, Panic Phobias, Self Esteem, Stress, Mood Disorders, Life Transitions, Emotional Regulation

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Locations: Salvéo Youth Counseling

Helps with: ADHD, Anxiety, Attachment Disorders, Bipolar, Parenting, Cultural Issues, Domestic Violence Recovery, Depression, Family Dysfunction, LGBTQIA+ Support, Chronic Medical Illness, Mood Disorders, Trauma, Panic, Phobias, Sexual Abuse, Physical Abuse, Self Esteem, Stress, Self Harm, Women's Issues, Emotional Regulation, Pregnancy Stress, Postpartum Disorders 

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Locations: Salvéo Counseling Kirkland

Helps with: Anxiety, Phobias, Panic Disorders, Depression, Trauma, Life Transitions, Eating Disorders, Sleep Disorders, OCD, ADHD, Stress, Emotional Regulation, Self Esteem, Suicidal Thoughts, Abuse Recovery

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Locations: Salvéo Youth Counseling

Helps with: Individuals, Couples & Families, Anxiety, Depression, Identity & Purpose, Stress Management, Academic Stress, ADHD, Autism, Eating Disorders, Abuse, Anger Management, Bipolar, Grief, Mood Disorders, Trauma, Self Esteem, Self Harm, Suicidal Thoughts, Parenting