What is Lifespan Integration?

Lifespan Integration relies on the innate ability of the body-mind to heal itself. LI combines active imagination, the juxtaposition of ego states in time, and a visual time line of memories to facilitate neural integration and rapid healing. 

During the integrating phase of the treatment, the client 'views' a memory image for each year of his or her life. The Lifespan Integration technique causes memories to surface spontaneously, and because of how memories are held neurologically, each memory which surfaces is related to the emotional theme or issue being targeted. The resulting panoramic view of the client's life gives the client new insights about lifelong patterns resultant from the past trauma.


After LI therapy, people find themselves spontaneously reacting to current stressors in more age appropriate ways. Clients who begin LI therapy with memory gaps are eventually able to connect the pieces of their lives into a coherent whole. Clients who have completed Lifespan Integration therapy report that they feel better about life, are more self-accepting, and are better able to enjoy their intimate relationships. 

A little background on LI

In 2003, therapist Peggy Pace published the first edition of her book, Lifespan Integration: Connecting Ego States through Time. In her book Pace describes the new therapeutic method which she developed through her work with her clients. Pace originally designed Lifespan Integration therapy for adult survivors of childhood abuse or neglect. She soon found that LI therapy facilitates rapid healing in people of all ages, and is effective with a wide range of therapeutic issues. Since 2004, Pace has been training therapists throughout the US and Western Europe. At the present time (2010), more than 1000 therapists worldwide have been trained in Lifespan Integration