Justyna Lembicz, MA, LMHC

Licensed Mental Health Counselor

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I'm Justyna and I specialize in working with teens, adults, couples and families dealing with the following issues:

  • Anxiety

  • Depression

  • Life transitions (career& relationship changes)

  • Personality issues

  • Work-related stress and anxiety

  • School-related stress and anxiety

  • Postpartum depression

  • Autism spectrum issues (e.g. Asperger Syndrome)

  • PTSD

  • Trauma

  • Adoption issues

​I reference a combination of theories in working with my clients.

  • Cognitive-behavioral therapy (CBT) to target current problems and develop new ways of coping.

  • Psycho-dynamic approach to address repetitive patterns of behaviors and to understand their origin.

  • Attachment-oriented perinatal therapy to assist in establishing a strong mother-infant bond.

 

Psychotherapy enables individuals to try out new behaviors, which can be incorporated into their daily life as a result of conscious decisions, not an automatic response. That leads to a feeling of more ownership, fulfillment and integrity. Because each person has a unique profile of needs, in the initial meeting we would discuss your concerns and what approach might would work best for you.

 

I am dedicated to my field and regularly take part in training to continue my education. This allows me to stay up-to-date with the latest in proven therapy techniques and research in the field of psychotherapy.

I look forward to working with you!